https://getsalis.com/blogs/the-record/tips-for-returning-to-running-or-racing-after-time-off 2026-07-28T19:20:42-04:00 weekly https://cdn.shopify.com/s/files/1/0536/3738/2334/articles/Untitled_-_July_28_2026_at_19.12.10_2.jpg?v=1785280842 Tips for Returning to Running (or Racing) After Time Off https://getsalis.com/blogs/the-record/salis-electrolytes-the-best-hydration-tablets 2026-06-14T16:09:03-04:00 weekly https://cdn.shopify.com/s/files/1/0536/3738/2334/articles/f66a2411.jpg?v=1781467743 Salis Electrolytes: The Best Hydration Tablets Marathon Runners https://getsalis.com/blogs/the-record/why-electrolytes-are-important 2023-03-27T11:42:42-04:00 weekly https://cdn.shopify.com/s/files/1/0536/3738/2334/articles/woman_sweating2.jpg?v=1679931650 Why Electrolytes Are Important https://getsalis.com/blogs/the-record/electrolytes-with-no-sugar 2023-04-04T12:16:30-04:00 weekly https://cdn.shopify.com/s/files/1/0536/3738/2334/articles/Sugar_Cubes_in_Glass.jpg?v=1680624990 Electrolytes with No Sugar A glass full of sugar cubes https://getsalis.com/blogs/the-record/why-electrolytes-are-important-for-athletes 2023-04-18T13:50:10-04:00 weekly https://cdn.shopify.com/s/files/1/0536/3738/2334/articles/Sweaty_Runner.jpg?v=1681840150 Why Electrolytes Are Important for Athletes https://getsalis.com/blogs/the-record/do-electrolytes-stop-cramps 2026-06-24T15:45:55-04:00 weekly https://cdn.shopify.com/s/files/1/0536/3738/2334/articles/Woman_Cramping_after_Run_4956fd08-282b-41a7-aac3-cfb6c751a1c2.jpg?v=1782330355 Do Electrolytes Stop Cramps? https://getsalis.com/blogs/the-record/running-in-90-degree-weather 2026-07-28T19:06:54-04:00 weekly https://cdn.shopify.com/s/files/1/0536/3738/2334/articles/bridge.jpg?v=1785280014 Running in 90 Degree Weather https://getsalis.com/blogs/the-record/stay-hydrated-why-water-alone-is-not-enough-in-the-heat 2026-07-28T19:18:08-04:00 weekly https://cdn.shopify.com/s/files/1/0536/3738/2334/articles/Untitled_-_July_28_2026_at_19.12.10_1.jpg?v=1785280688 Stay Hydrated: Why Water Alone Is Not Enough In The Heat https://getsalis.com/blogs/the-record/hydration-and-the-impact-on-runners-gut 2023-09-12T13:21:59-04:00 weekly https://cdn.shopify.com/s/files/1/0536/3738/2334/articles/female_runners_gut.png?v=1694539085 Hydration and the Impact on Runners Gut https://getsalis.com/blogs/the-record/flying-dehydration-your-pre-race-hydration-strategy-starts-on-the-flight-over 2023-09-21T16:41:56-04:00 weekly https://cdn.shopify.com/s/files/1/0536/3738/2334/articles/bottle_of_water_on_airplane.png?v=1695325062 Flying & Dehydration: Your Pre-Race Hydration Strategy Starts on the Flight Over https://getsalis.com/blogs/the-record/maximizing-your-marathon-performance-with-salis-electrolytes 2026-06-14T16:08:13-04:00 weekly https://cdn.shopify.com/s/files/1/0536/3738/2334/articles/Salis_Berlin_Marathon_2b43542f-9132-48fc-9978-a26e265a19cc.png?v=1781467693 Maximize Your Marathon Performance with Salis Electrolytes https://getsalis.com/blogs/the-record/the-best-guide-to-using-salis-for-the-first-time 2023-11-20T12:29:54-05:00 weekly https://cdn.shopify.com/s/files/1/0536/3738/2334/articles/Salis_Packet_in_female_hand.png?v=1700501394 The Best Guide to Using Salis for the First Time https://getsalis.com/blogs/the-record/safety-first-track-etiquette-a-guide-for-salis-track-club-athletes 2026-07-28T18:55:26-04:00 weekly https://cdn.shopify.com/s/files/1/0536/3738/2334/articles/track.png?v=1785279326 Safety First: Track Etiquette (A Guide for Salis Track Club Athletes) https://getsalis.com/blogs/the-record/marathon-training-with-salis-start-good-habits-now 2026-07-28T19:13:40-04:00 weekly https://cdn.shopify.com/s/files/1/0536/3738/2334/articles/Untitled_-_July_28_2026_at_19.12.10.jpg?v=1785280420 Marathon Training with Salis: Start Good Habits Now https://getsalis.com/blogs/the-record/mastering-marathon-training-the-salis-guide-to-conquering-central-park-hills 2026-07-28T19:10:58-04:00 weekly https://cdn.shopify.com/s/files/1/0536/3738/2334/articles/Untitled_-_July_28_2026_at_19.05.02.jpg?v=1785280258 Mastering Marathon Training: The Salis Guide to Conquering Central Park Hills https://getsalis.com/blogs/the-record/how-to-use-salis-electrolytes-for-the-brooklyn-half-marathon 2026-05-11T18:18:24-04:00 weekly https://cdn.shopify.com/s/files/1/0536/3738/2334/articles/2025_BK_Half_Female_Salis_Runner_b03f08ee-0b5a-4fe3-b7a5-b3020e0aded4.png?v=1778537904 How to Use Salis Electrolytes for the Brooklyn Half Marathon excited female athlete wearing a salis singlet competing in the brooklyn half marathon https://getsalis.com/blogs/the-record/brooklyn-half-marathon-the-salis-recap 2026-05-26T07:49:47-04:00 weekly https://cdn.shopify.com/s/files/1/0536/3738/2334/articles/Runner_in_Navy_Salis_Kit_with_Coach_G-4_810c3fbf-c672-437c-bd97-d3e55b748b38.jpg?v=1779796187 Brooklyn Half Marathon: The Salis Recap